11 May Run the Five Ferries Challenge..?!

Most fitness fans will have heard of the Five Ferries Challenge – cycling 52 miles in four stages around the west of Scotland and catching ferries along the way. Now fitness fanatic Frank Gilroy, senior Hampden Sports Clinic physios Allan Kershaw and Neil Robinson and...

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16 Nov Hello world!

Exciting times people!  Alongside our fantastic new website we are excited to announce the birth of our blog, Inside Hampden! We look forward to sharing with you some belting blogs and a healthy smattering of vlogs along the way.  So buckle up and subscribe now...

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