The proven benefits of massage are far reaching and long standing. There are many different types of massage therapy all centred around improving emotional and physical wellbeing. It may be you are suffering from aches and pains caused by your work environment or lifestyle, have recently become active or are training for your first marathon, rest assured in all these instances massage can help you.
At Hampden Sports Clinic we are committed to truly understanding your specific needs so that you get the best possible service. We recognise everyone is unique and our massage therapists will draw on their in-depth knowledge of physiology and anatomy to carry out the most appropriate type of therapy for you.
Massage therapy can help you in a number of ways:
Our team of qualified massage therapists at Hampden Sports Clinic bring a wealth of experience and expertise in various forms of massage techniques such as:
You can be confident that we will use the techniques most appropriate for you, including the specialised practice of cupping massage therapy. Whatever you need for massage therapy, our experienced masseurs will tailor each session accordingly, based on your needs.
On your first visit to our Clinic, your masseur will chat with you to gather your unique story, enabling them to understand your expectations and what has brought you to the clinic. Only with this understanding can we blend science with intuition. Our knowledge with your history is invaluable and allows our therapists to personalise each treatment, ensuring your experience will exceed your expectations.
At the end of the first session our therapist will advise you if or how further treatments would benefit you. At all times you have access to unique multi-disciplinary team inside the clinic, led by our eminent Doctor in Sports Medicine.
Once entering a massage programme, Hampden Sports Clinic works hard to ensure continuity of care throughout. We understand the importance of building relationships and how this positively impacts upon your treatment. Throughout the programme our therapist will consider your body’s response to previous sessions and make any adjustments necessary.
So if you want to enable your body to push the limits in training, have been referred as part of a structured recovery programme, or just want to get rid of that troublesome niggle for good a massage treatment at with us is designed to ensure your experience exceeds your expectations
Oh, we can’t promise it won’t hurt a just tiny bit, but we know you’ll feel the benefit when you get outside!
Call us at Hampden Sports Clinic now on 0141 616 6161 any let our massage therapists give your body the treatment it deserves.
As a triathlete I am constantly putting my body under a lot of different stresses during intensive training periods. I attend the clinic regularly for sports massage that keep me in good flexible order. However early this year I picked up a foot injury during a cycle. Whilst attending my physio appointment with Jim he asked if I minded him calling upon Dr MacLean and Mhairi to give their opinion, which I found very reassuring. Having such a range of expertise and experience in the one place is a big plus for me. I was happy to give this endorsement and now training is full steam ahead!
I was tired of being tired. Cliched west of Scotland middle aged male. Too much food and drink, nae exercise! Can’t remember the actual scare story that got me going, but it was a bit scary. I didn’t fancy keeling over lacing up my trainers, so before I put them on I was keen to know I was safe! I saw Dr MacLean who went through a number of tests and my medical history. I was knackered after that treadmill, but good to go as long as I took it slowly. Another cliché - it has changed my life. After completing a 5K programme I now have my eyes fixed on running a 10K and have lost a ton of weight into the bargain! Thanks.
I was referred to the clinic by my surgeon as part of my rehabilitation program following knee surgery. The standard of treatment and facilities almost matched the welcome at reception! My recovery has been made faster by being able to use both the hydropool and the gym. I also find it reassuring that whilst I’m in there my physio Alan is usually on hand to check in with. Thank you for getting me up and running again in super quick time!
My 8 year old daughter was often complaining of sore legs particularly after running. A friend told me to see Sophie at Hampden Sports Clinic. I was impressed with both how relaxed Sophie made my daughter feel and the range of tests and questions that she went through. My daughter was delighted to have her running style analysed in the Scotland players’ warm up area too! We both left the appointment feeling reassured that there was no injury to worry about, and a note of some specific exercises to get on with to help the aches.
As a keen runner I have received many a massage over the years. Since attending Hampden Sports Clinic I have been unbelievably impressed with Karen's meticulous approach to understanding the root cause of my inflexibility, particularly in my hips. Karen focused on releasing tightness in my back and hamstrings and even measured the exact degree of movement before and after working on each area, a level of detail I had never come across before. I feel I now get so much more out of my sessions due to this structured approach and Karen now knows the key areas to focus on to help my muscle flexibility. I now look forward to lots of injury-free running!